While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there's ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Dance and food used to feel incompatible in my life; now they feel braided together, a quiet symphony of movement and ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...

In a bright studio on Henry Avenue in Philadelphia’s Roxborough section, mirrors reflect a rare sight in the dance world — people of all ages and occupations moving together with power and joy. They ...

Bianca Lily Ballet — run by Bianca Starr, an adult beginner ballet and safe dance technique specialist — is coming to Carpinteria’s CSD School of Performing Arts later this month for a two-day dance ...

This summer, energize your body, sharpen your mind, and spark your creativity with American Academy Ballet’s 2025 Summer Dance Session that runs June 9–28. Whether you’re a beginner or an experienced ...

The dining area at the Casper Senior Center looks like it just hosted a junior prom. Purple cardboard stars and a disco ball hang from the ceiling of the brightly lit room. It’s an unseasonably warm ...

A growing trend is sweeping communities nationwide as interest in ballet, particularly among teens and adults, has soared in recent years. According to the Royal Academy of Dance, there has been a 75 ...