For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

This video outlines a beginner’s path from novice to advanced, emphasizing why skipping foundational steps can slow progress or lead to setbacks. Learn how to build skills in the right order, develop ...

Have you ever found yourself drowning in an ocean of data, endlessly scrolling through rows and columns in Excel, hoping to find that one critical insight? For anyone managing large datasets, the ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

Netflix Animation Studios has announced its next original animated feature, Steps, which will hit the platform in 2026. Directed by Alyce Tzue, a Student Academy Award gold medalist (Soar), and John ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily workouts and inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and ...

STEP is here to support your academic journey, especially in your first years at UW. We want to see you reach your goals by focusing on reinfording course material, enhancing study techniques, and ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

StepStone Group Inc. is a private equity and venture capital firm specializing in primary, direct, fund of funds, secondary direct, and secondary indirect investments. For direct investment, it seeks ...