Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

A new wave of alcohol-free drinks are offering a mild, alcohol-like buzz by influencing brain chemistry. These beverages aim ...

America still drinks, but it drinks differently. In 2026 the U.S. alcohol market shifts to moderation, value, and ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...

Imported wines and spirits are likely to become more selective menu items, while U.S.-made whiskey, rum, vodka and emerging ...

On January 1, 2026, a new law will go into effect that will restrict people who have an extreme DUI conviction from buying ...