Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

This case echoes the findings of an ICMR-funded study which shows that nearly 40 per cent — four in ten — of young Indian ...

“Alcoholic drinks like mulled wine, spiced cider, and eggnog can irritate the digestive system and contribute to dehydration.

Making some simple swaps in your classic tipples could make all the difference in protecting your teeth, gut and waistline ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Actor Alaya F has truly made a name for herself with her fitness routines and diet plans. At first, it was the 75 Hard challenge, and now she's spilling the beans about her go-to nighttime juice.

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...