The Huskies’ defensive pressure frustrated the Johnnies. UConn mirrored their every move and inched in closer as seconds ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

ARNOLD, Mo. — A new fitness center is expected to open in Arnold in late 2026. A Planet Fitness gym and fitness club is ...

A Planet Fitness gym and fitness club is expected to open in Arnold in September 2026 at 1140 Jeffco Blvd., which was the ...

Arnold Schwarzenegger has launched a "fantastic initiative" to offer a little bit of relief for folks who've fallen on hard ...

Arnold Schwarzenegger's transformation from a small-town Austrian to a Hollywood icon is rife with inspiration. He approached ...

Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast.

Christopher Schwarzenegger has quietly rewritten his own story, emerging with a transformed physique that sources say has left his father Arnold Schwarzenegger not just impressed but "finally fully ...

Open Bodybuilder Derek Lunsford said Nick Walker could win the 2026 Arnold Classic if he brings his Pittsburgh Pro look to ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Arnold Schwarzenegger shares New Year's advice, emphasizing that building consistent routines trumps temporary motivation for ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...