A new, high-performance brain-computer interface (BCI) can be rapidly implanted through a minimally invasive procedure. The ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

The comfort a good foot massage can give is unmatched. With this heated foot massager, you can relieve your tired feet right ...

Most desk jobs these days require long hours of sitting, but this can silently damage your spinal health. Dr Agrawal shares tips to prevent long-term damage.

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Artificial intelligence is helping health-care providers better assess their patients’ discomfort. For years at Orchard Care Homes, a 23‑facility dementia-care chain in northern England, Cheryl Baird ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

Many people slouch in their chair while seated, which creates tension throughout the whole spine. If you’re in a slouched position, with your shoulders rounded forward and your lower back extended, ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis and ...