Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

"We now understand that gut health is one of the key cornerstones of overall wellness," says Alex Glover, global product ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main Line to try them.

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, you’re not entirely wrong—it's been the fastest growing workout modality ...