Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

GOLF Top 100 Teacher Brian Manzella breaks down the unique swing of eight-time PGA Tour winner Billy Horschel.

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Rob was out shopping when he bumped into half the BBC Learning English team. Feifei doesn't understand why he says 'it's a ...

An institution of British TV, Strictly Come Dancing has been a fixture on our screens for over 20 years now. Whether its the samba, the foxtrot or the cha-cha (sans slide), families across the country ...

Boxing terms can be challenging at the best of times even for seasoned life long fans not to mention new fans to the sport of boxing.