Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens.

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Ernie Reyes Jr.

U.S. Marine Corps recruits with Echo Company, 2nd Recruit Training Battalion execute basic techniques during a Marine Corps ...

The Emei Kung Fu Girls, a female kung fu group formed in April by a group of Generation Z youths from across the country who are passionate about traditional Chinese martial arts, has sparked a craze ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

In Where Winds Meet, weapon types are categories that both weapons (items) and martial arts belong to. You can change weapon types by equipping a weapon in the "Gear" menu. Your character can utilize ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

1 School of Physical Education and Health, Huaihua University, Huaihua, China 2 School of Physical Education, Shandong University of Technology, Zibo, Shandong, China Objective: This study aims to ...

Can martial arts training truly help your state of mind? The physiological and psychological benefits of physical activity have been well documented. In recent years, scientific study has turned to ...

On February 28, Melissa Mercer, Miss UAB 2025, partnered with North Star Martial Arts to host a self-defense seminar at the UAB Recreation Center. The event provided students with hands-on training in ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on physiology ...