Croix Sather's Miracle Money Magnets Attracts Scrutiny as Consumers Question Legitimacy of Low-Cost Money Mindset Programs ...

The urge to "start over" for the new year feels hopeful. In eating disorders, that same impulse can either support recovery ...

Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

Mandatory climate rules can weaken motivation to go green by reducing autonomy and trust, highlighting the importance of ...

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

Rewarding yourself for fitness goals can backfire, because you can cheat and reward yourself anytime you want. Crappy rewards ...

Learn strategies for behavior change that will help you avoid the usual pitfalls and set you up for success as you pursue ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

Abstract: This Work in Progress paper describes a five-year study where we apply a hot cognition framework to analyze the perspectives, experiences, and practices of faculty and students with regard ...