This country offers more than just beautiful landscapes. Retiring here means access to quality healthcare, low crime, and a population that truly values wellbeing.

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

A Grand Marais sauna business owner is planning to double her footprint with a new bathhouse overlooking Lake Superior.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Those looking for an authentic Scandinavian sauna experience now have the entire month of January to get sweaty. Last year, ...

The research has found that those who use a sauna four to seven times a week are around 60 per cent less likely to suffer a ...

Four times a week, Alison Cork, 62, heads to the local gym. But it's not a hardcore HIIT session or a sprint on the treadmill ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

In a survey, a fifth of respondents said they consciously take a break from alcohol consumption at one or more points during ...

Luke Axisa wants to bring “the magic of sauna” to his coastal town on a more permanent basis. “It [sauna] is what happens ...

As we step into 2026, wellness trends continue to evolve, but one ritual stands out for its timeless benefits: contrast ...