How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Your new year ‘detox’ needn’t necessitate a massive overhaul of your eating habits – a few tweaks here and there will produce ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...