The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

African bitter kola, a staple in traditional medicine, is known for its health benefits. The peel of this nut is often overlooked but can be a valuable addition to your wellness routine. Rich in ...

CONNECTICUT, USA — Connecticut Attorney General William Tong made a late-night move to protect the state from the Trump administration after the administration demanded the rollback of November SNAP ...

African bitter leaf, a staple in many African cuisines, is gaining attention for its health benefits. The plant, known for its distinct taste and nutritional value, is packed with compounds that may ...

You won’t be bitter about this. A weird, warty vegetable is the latest darling of the wellness world, packed with antioxidants, nutrients and a bold flavor that’s not for the faint of heart. While ...

Healing herbs, such as the calming effect of lavender or ginseng for heart health, are available in several forms, including supplements, tinctures, teas, and essential oils. Available scientific ...

Most of the herbs and spices offer variety of health benefits. The effectivity of using herbs and spices as traditional medicine has been proven for centuries. Now, it’s time for us to know the ...

PAYETTE — For years, the City of Payette has provided its employees health benefits through the Idaho Independent Intergovernmental Authority, a statewide trust made up of member entities pooling ...

We’ve been programmed to crave sweet, salty, and fatty foods since childhood. Just think about it. What tastes dominated your favorite snacks growing up? Probably not bitterness. That sharp, sometimes ...

Olives are the fruit of the olive tree, Olea europaea, meaning “European olive.” Olive trees are grown throughout the Mediterranean Basin as well as in South America, South Africa, India, China, ...

Valentine’s Day is Friday, and many of you will share chocolates with your sweetheart to celebrate. Each year, lovebirds purchase about 58 million pounds of the stuff for Valentine’s Day, so why not ...