‘As A Busy Working Mom, These 3 Tips Were The Secret To My Body Recomp Transformation’

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...
Psychology Today

Overcoming Negative Body Image With The BODY Framework

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

4 Daily Balance Drills That Improve Stability Better Than Single-Leg Exercises After 55

Improve balance after 55 with weight shifts, tapping drills, torso rotations, and platform step-ons for steadier, safer ...
Hosted on MSN

Body found in burned-down south Toledo house identified as missing 63-year-old woman

A body found Wednesday in the rubble from a south Toledo house fire has been identified as a missing 63-year-old woman, according to the coroner's office. Heroic survivor 'riddled with bullets' after ...
Cosmopolitan

Cosmo Exclusive: Eos Finally Released Body Mists in All Your Favorite Scents—We Tried Them First

We may earn commission from links on this page, but we only recommend products we love. Promise. Eos officially launches eight new fragrance mists inspired by their best-selling body care scents All ...
People

Mom Told Her Kids That Their Dad Abandoned Them. 55 Years Later, They Found His Body Buried in the Basement

The children of George Carroll, a Korean War veteran, were told their father went out for cigarettes and never returned. He was actually a homicide victim George Carroll, a Korean War veteran, ...