For many adults across India especially those living in North and Central regions, winter mornings often come with joint ...

The heart listens to nerve signals as it ages. New findings show how the vagus nerve may help protect heart muscle over time.

This 20-minute dumbbell workout uses a nonstop complex to build muscle, boost conditioning and deliver a full-body pump with ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

Make sure that you use good form for the actual curl. That means maintaining a strong wrist position, which allows you to ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously ...

The season 22 midseason finale of 'Grey's Anatomy' left pregnant Jo's fate up in the air — and fans are now worried she might ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Khaleda Zia, Bangladesh’s first female prime minister, died at 80 after a prolonged illness. She suffered from advanced liver ...