When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...

For most people, getting or staying fit means shelling out monthly membership fees to the nearest gym and hoping you can find the time to fit in a workout somewhere during your busy day. That’s ...

VANCOUVER, Wash.--(BUSINESS WIRE)--Breaking away from traditional fitness conventions, two new BowFlex® cardio machines put feeling good first. The BowFlex Max Trainer SE and the BowFlex IC Bike SE ...