In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Our writer researches and explains how to successfully manifest your desires and dreams with advice from a neuroscientist, as ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...

Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are things that can't be measured easily. Hence, it is very important to take extra ...

We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger benefits. By Dana G. Smith Your brain is ...

Grocery shopping with kids doesn’t have to be a battle—sometimes all it takes is a bit of organisation and a fresh way of ...

New research shows moderate video gaming can sharpen focus, speed up reactions, and even make your mind perform years younger. Discover the sweet spot.