Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Immerse yourself in a serene loop of breathtaking waterfalls cascading through lush, green landscapes. Gentle nature sounds ...

In the Himalayan forests, the satyr tragopan performs one of the bird world’s most dramatic courtship displays.

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

At just ten years old, Princess Charlotte appeared calm and confident as she sat beside her mother Kate Middleton at the ...

OBJECTIVE: The objective of this study was to determine the effects of listening to nature sounds alone and virtual reality plus listening to nature sounds on pain and anxiety in hysterosalpingography ...

New year, new inner peace! Because if 2025 was chaotic, might as well start 2026 on the calmer side. One local gem is helping you<a class="excerpt-read-more" href=" More ...

They sound calm. Measured. Thoughtful. In control. They speak clearly, don’t raise their voice, and rarely appear overwhelmed. In Western settings, this often reads as emotional stability—or even ...

The notion of the ‘supergroup’ first appeared in the 1960s, the idea that it was made up of bands who were already successful. Of course, anything the mainstream can do, the underground can probably ...

Tom McKinney presents Radio 3’s Breakfast show live from Salford. With birdsong, Bach Before 7 and the best in classical music. You can contact the show by emailing [email protected] To listen on ...