Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Paired with lifestyle interventions, some supplements can help lower your inflammation levels. These are the best seven to ...

Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and ...

Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called ...

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...