Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Winter is the perfect season to dive headfirst into the wide world of tea. Luckily, you can find loose leaf shops and tea ...

Whether you’ve been up all night with a baby, staring at a screen for hours, or just feeling the weight of the week, this ...

Late nights, alcohol and heavy meals can leave your body drained after New Year parties. Experts share simple, science-backed ...

Stay healthier this winter with dietitian-backed warming immunity blends that support daily defence and help manage common seasonal illnesses.

Medically reviewed by Allison Herries, RDN Green and ginger tea are high in antioxidants that have strong anti-inflammatory ...

Experts caution that the booming market for herbal detox teas can pose serious risks, especially for people with existing liver problems.

Herbal teas and natural brews are some of the most popular beverages on any beverage menu. But do you know every colourful ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The key compound of chamomile tea is apigenin, a natural antioxidant, which help reduce anxiety and initiate sleep.