You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

It's these features — along with flattering details and functional pockets — that separate the fine from the 'I live in these ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

BODYWEIGHT WORKOUTS ARE popular for a reason. They're as simple as physical training gets—all you need is yourself and a bit ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...