Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

This simple standing exercise restores lost pushing strength, protects your joints, and improves real-life performance ...

JACKSONVILLE, Fla. — A man is recovering in the hospital after police say he was shot by his girlfriend’s son during an argument in Jacksonville’s Moncrief neighborhood. The Jacksonville Sheriff’s ...

In response to the recent cuts to federal Supplemental Nutrition Assistance Program benefits, the Port Washington Community Chest has made an emergency $4,500 grant to three local food pantries to ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

It may be all over social media at the moment, but oil pulling is hardly new. “Oil pulling is a very old method from traditional Ayurvedic medicine,” explains Broos. In Ayurveda, it is believed that ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...

The next time you’re panicking before a meeting or stressing out on the subway, tug your earlobe. Just like a deep breath or a quick sniff of lavender, it’s an easy way to soothe your nervous system, ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...

In a sign of home sellers' frustration over how long it's taking to find a buyer, more owners are opting to pull their property off the market rather than lower the asking price. That's according to a ...