New experiences are the spice of life. You don’t need to plan an elaborate vacation to try new things — sometimes a unique ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention recommendations. However, an estimated 50 to 70 million Americans are ...

Struggling to catch some Zzz’s? Take solace in knowing that you’re not alone: According to the CDC, about 1 in 3 adults in the U.S. report not getting enough sleep on a regular basis. As a dietitian, ...

We’ve all heard the gospel of sleep hygiene by now. No screens before bed. Keep your bedroom cool and cave-dark. But a recent study out of the University of Chicago, published in the journal Sleep ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

Kiwis are one of the most beneficial fruits to eat at this time of year—when there always seems to be “something going around”—because they’re rich in vitamin C and vitamin K, both of which are ...

Tierney Plumb is an editor of Eater’s Northeast region, covering D.C., Boston, Philly, and New York. Brasero Atlántico is arguably Georgetown’s most anticipated restaurant opening this year, and with ...

The year’s most terrifying found-footage horror film has arrived DREAM EATER is the second feature from filmmakers Jay Drakulic, Mallory Drumm, and Alex Lee Williams under their Blind Luck Pictures ...

That seems especially true for aspiring entrepreneurs: a study published in Entrepreneurship Theory and Practice found that lack of sleep makes people more likely to start a business on impulse or ...

Luna Guthrie is a Movie Features Editor for Collider, writer and film critic. She began as a writer for Collider in 2021 and joined the editorial team in 2024. She has a bachelor's degree in ...

Chocolate contains caffeine and theobromine—stimulants that can make it harder to fall and stay asleep. Milk chocolate is also high in sugar, which can cause blood sugar spikes and poorer-quality ...

A classic chowder is reimagined with sweet corn, tender red potatoes, and hot-smoked salmon perfect for late-summer evenings or cozy fall nights. Sherry Pocknett is a Mashpee Wampanoag chef and the ...