Mental health experts warn "new year, new me" mindset can fuel stress and anxiety. Setting realistic, low-pressure goals can ...

Winter can feel long. With the buzz of the festive season behind us and spring not yet on the horizon, January and February ...

The subtle phrases we drop in everyday conversations—from casual self-insults to unnecessary apologies—are secretly ...

Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...

Thinking about food may not add calories directly, but it can shape your appetite, metabolism, and eating habits ...

While AI models may exhibit addiction-like behaviors, the technology is also proving to be a powerful ally in combating real ...

In other words: stress about money exacerbates financial problems. And avoiding dealing with debt doesn’t mean you’re lazy—it ...

Why societies fall apart isn’t politics or morals, an author argues—it’s cognitive failure, a pattern he says can be scientifically tested. Evil doesn’t take over societies by force or intelligence.

Introduction Education reforms are among the most consequential policy decisions a nation can undertake. They shape not only ...

As we enter a new year, most advice tells you to get clear about who you are and what you want. But what if that clarity ...

Since our identity is in part created by how those around us see us and behave towards us, the festive season can temporarily ...

Innovation AI Safety Daktari Dr. Krystylle Richardson Calls for Immediate Guardrails to Protect the Next Generation If it’s not safe enough for an adult to regulate, it’s not safe enough for a child ...