Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of ...

AN NPR survey finds that people with disability still find hotels unaccommodating, even 35 years after passage of the Americans with Disabilities Act.

Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Sunita Ahuja, 57, recently shared her daily routine, stressing that she is extremely particular about eating right to look and feel good. “I wake up at 4 am. If you get into a routine, the body stays ...

BRIDGEPORT, W.Va (WDTV) -Many people with diabetes count carbohydrates, or carbs, to make managing blood sugar easier. If you take mealtime insulin, you’ll count carbs to match your insulin dose to ...

For the first time, Ada is building a day center where people who are homeless have a place to hang out and to get resources, a reflection of a trend in rural Oklahoma of more people having a harder ...