Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...

These must-have eye masks help block unwanted light so you can get the best sleep of your life (even while you're traveling). Rating: 4.6/5 stars with 96,436 reviews. This top-rated eye mask features ...

Let’s dive into one of skin care’s most slept-on products—literally. The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, smooth, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 2 minutes ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

It’s available in three neutral colors from meditative grey to a deep blue and a delicate pink. Each has its own washable silk pouch for easy maintenance. The temperature-regulating eye mask is made ...

STATEN ISLAND, N.Y. -- James Collins, a 29-year-old hospital administrator from Travis, couldn’t understand what was causing his chronic fatigue. “Even just sitting down on the couch was a no-go,” he ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Very few people are sleeping well ...

A Columbus native intends to revolutionize how we sleep. Her plan? To reinvent the sleep mask. Jill MacRae cofounded the Inactive Company, a business dedicated to helping customers improve their sleep ...

Jet lagged? Try watching the sunrise or sunset at your destination. Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a ...