Winter weather brings with it a lot of decisions on kit, but layering and versatility is really the name of the game. Here, ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

Visma-Lease a Bike’s Matthew Brennan really took the cycling world by storm this year. The Brit won four days in a row at the ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Abstract: It has been newly found that shorter intervals between program and erase operations can suppress the oxide degradation more significantly in a 0.05 to 5 sec timeframe. Our new analysis ...

These fleece tights give the illusion that they're sheer, but they'll actually keep you warm in temperatures as low as 23 degrees. The wide, tummy control waistband is a bonus. $11.81$13.89Amazon ...

A tight stomach can be caused by gas, indigestion, anxiety, or a condition like IBS or pregnancy. Staying hydrated and eating a healthy diet can help prevent a tight stomach. Seek medical attention if ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

In the past, you may have subscribed to the long-standing belief that wearing tights with sandals was a big fashion no-no. Not even in winter. But this rule is made to be broken—at least, that’s the ...