Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound Healing Meditation for 7 Chakras MeditationRelaxClub, the world of free ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Heart failure is the most common cause of orthopnea, which is difficulty breathing when lying down. COPD can lead to orthopnea due to lung compression and diaphragm issues when lying flat. In obesity, ...

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

Get a breath of this not-so-fresh air. Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by delivering oxygen where the sun doesn ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. There’s something to be said about a good sigh. Sometimes that ...

A Michigan mother was puzzled when she noticed her 4-year-old daughter regularly taking deep, purposeful breaths. Johnson said her brother, Matthew Rhodes, uses deep breaths as a form of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

A yoga class at Palisades Park in Pacific Beach. (File photo by Thomas Melville/Times of San Diego) Have you ever been advised to take deep breaths to calm down in moments of panic, stress or anxiety?

Abstract: Monitoring of prevalent airborne diseases such as COVID-19 characteristically involves respiratory assessments. While auscultation is a mainstream method for preliminary screening of disease ...