Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

For many of us, the holiday season comes with an unspoken rule: desserts don’t count. Christmas tables are lined with cakes, cookies, puddings and chocolate treats, and phrases like “life is too short ...

Rochelle Collins, DO, is a board-certified family medicine physician and assistant clinical professor of family medicine at Quinnipiac University. Discharge from your belly button might be a sign of ...

If you’re over 50, you likely know the importance of strength training. After 30, muscle mass begins to decline, making it essential to incorporate this form of movement in your routine. By doing so, ...

The CRD has closed some beaches located in shoreline areas where an overflow of wastewater discharge and stormwater, pose a health risk to the public. “Heavy rain caused combined stormwater and ...

Washington — Republican moderates in the House revolted against leadership on Wednesday as they seek to force a vote on expiring health insurance premium tax credits — an issue that could have major ...

Rep. Brian Fitzpatrick (R-PA) filed a discharge petition Wednesday to extend the Affordable Care Act subsidies for two years with bipartisan support, saying, “We don’t seek permission.” The discharge ...