Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...
IDAHO FALLS — When the season started, sophomore Reece Sessions was splitting her time between JV and varsity. She would play two quarters with each squad nightly, until varsity head coach Ryan Taylor ...
DENVER — Colorado is celebrating winter's arrival next weekend with holiday festivals, parades, musical performances, craft shows and more. Christmas in Color, Denver Zoo Lights, Blossoms of Light, ...
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