Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost ...

That joyfulness can extend even to the more mundane lessons, like learning new vocabulary, which historically has involved ...

People commonly blame hair loss on genetics, age, or poor luck, but everyday actions have a much bigger effect than most people know. For a lot of peo.

Still searching for a last-minute holiday gift? Explore Fort Collins local finds — from handmade goods to toys.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Arsenal keep up winning run in Champions League Madueke scores twice, Martinelli adds third goal Brugge struggle after sacking their coach on Monday BRUGES, Belgium, Dec 10 (Reuters) - Noni Madueke ...

Toni Tipton-Martin discusses the history of self-rising flour, and Lawman Johnson makes host Julia Collin Davison Easy Blueberry Cobbler. Alarm grows in Europe over what is seen as Trump's 'betrayal' ...

The early decades of the UN focused on post-war reconstruction and economic expansion. Over time, that vision broadened to include social inclusion and environmental stewardship. The journey from ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Another day, another number-themed walking trend that instantly feels inspiring. This time, it’s all called the “6-6-6 challenge,” which encourages you to walk for 60 minutes a day, six times a week, ...