Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Welcome to college football in 2025. It's a world where none of us bat an eye that No. 1 Indiana is favored by a touchdown ...

Tucked away in South Portland’s charming Willard Square sits a blue-shingled building that houses what might be Maine’s most unpretentious treasure trove of baked delights. Scratch Baking Co. doesn’t ...

In the year ahead, we’re excited about the places only now getting recognized for their unique culinary offerings, as well as ...

Eating foods like crisps and cookies could increase your risk of developing dementia, according to a new study. Researchers say that people who eat the highest amounts of ultra-processed foods have a ...

Centers for Medicare and Medicaid Services (CMS) Administrator Dr. Mehmet Oz told federal workers to ease up on the holiday cookies. In a weekly bulletin, he advised them to eat less, try portion ...

If someone you care about tells you they have an eating disorder, you may feel frozen. You might be scared, confused, or worried about saying the wrong thing. Many people immediately want to fix it or ...

A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them. The trend soon sparked concern among those unsure that eating something ...

To my way of thinking, most folks love cookies. In the case of holiday cookies, for many it’s not just for their splendid taste and texture. Fondness is often linked to memories of warm kitchens and ...

To my way of thinking, most folks love cookies. In the case of holiday cookies, for many it’s not just for their splendid taste and texture. Fondness is often linked to memories of warm kitchens and ...