Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

NEEDHAM, Mass., Feb. 20, 2025 /PRNewswire/ -- Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena Crispy Edamame, a high-protein, ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

These satisfying plant-based snacks will fuel your body and keep energy crashes at bay, whether you're powering through work ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...