The ex-CBS morning show anchor said in his video statement Thursday that he hopes to make an impact in contrast to mainstream ...

If you are planning a healthy reset for the new year, this AI-powered smart mirror is one of the most impressive home fitness ...

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Arsenal are sweating over the fitness of defender Jurrien Timber ahead of Tuesday night's Premier League clash with Aston ...

EADaily, December 29th, 2025. Russian theater and film actress Kristina Tsvetkova said she was the victim of an attack at the ...

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

The real challenge of becoming fit is maintaining your weight after you have reached your goal. Raj shares 5 habits that have helped him over the years.

“The reason for this is that when we wake up from a night of restful sleep, our sleep drive has been depleted and we are ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

After a workout, your internal temperature can soar, sometimes lingering for hours. Your sympathetic nervous system responds ...

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