Alo Yoga’s matching sets include a mock-neck sweatshirt and waffle knit joggers that one writer has been wearing on repeat ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear . I’m always on the hunt for alternatives to yoga pants. They’re my go-to for hot yoga days, ...

This fast growing game is played on an enclosed court, with solid perforated rackets, and balls are played off the court ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

It’s cold outside, but with these Walmart winter fashion picks, you’ll weather it all in style. From satin pajamas to cozy ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

As they looked back on 2025, reporters reflected on the highs and lows. They share their recollections of a year that for ...

Tiffany Chng and Olivia Yiong were work besties. Both were laid off, so during the pandemic, they ditched corporate and ...