The dietary tips during and after the holidays from nutrition education professor Francesca Marino. What diet to follow ...

Video games activate the brain through problem-solving, exploration, and decision-making. A study conducted by U.C. San ...

Travel throws everything off – these smart, evidence-based supplements help reset your sleep, gut, focus and immunity fast ...

What has changed is the source material. For young people growing up in a digital world, quotable moments don’t come from ...

Sugary Sodas and Sweetened Beverages Picture this: you're reaching for that cold soda on a hot afternoon, thinking it's just ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

Young people plan to take far more drastic measures to improve their wellbeing, such as taking daily ice baths or cutting out ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Brenden Borrowman, a retired Army veteran, founded Neurova Labs to focus on treating the physiological injury underlying ...

Experts repeatedly point to privacy and security as key advantages of on-device AI. In a cloud situation, data is flying every which way and faces more moments of vulnerability. If it remains on an ...