Taking the field March 5-17, the World Baseball Classic returns in 2026. Shohei Ohtani and Japan will be back to defend their ...

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

Whether it’s the ball drop at midnight on Jan. 1 or the first pitch of Opening Day, we as a people like to celebrate the beginning of a new year/season/calendar/schedule by observing the movement of ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Manda Mhatre accused senior leader Ganesh Naik of orchestrating “dirty politics” to sideline long-time party workers and promote defectors loyal to him ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

100 ab challenge, you will be surprised how it helps you to reduce your abdomen and waist at home. These exercises for women ...

MLB will implement the Automated Ball-Strike (ABS) Challenge System permanently in 2026. Fans and managers, including Terry Francona, generally support the ABS after testing it. The system allows ...

ORLANDO — When the Guardians gather for spring training in Goodyear, Arizona, in February, manager Stephen Vogt will have a message for them concerning the ABS challenge system that will be introduced ...

Take on this intense abs and core workout challenge, designed to be repeated four times to strengthen and tone your midsection. Follow along to boost endurance, build muscle, and improve overall core ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. North Dakota State scored 15 seconds into the game and never relinquished its lead behind strong ...

Ta'Niya Latson and the South Carolina Gamecocks enter the ACC/SEC Women's Challenge on the heels of their first loss of the season. Kevin C. Cox / Getty Images For title hopefuls, this is when the ...