Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because ...
Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...
The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...
Gardeners around the globe are often coming up with new and interesting ways to upgrade their gardening skills. While many of these trends end up sticking because of how functional they are, others ...
Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Siphiwe Dlamini receives funding from the National Research Foundation. To help tackle the problem, the government has introduced several public health measures targeting key risk factors, including ...
Chimps' ability to metabolize fermented fruit could explain our own predilection for alcohol. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.
One of the study's authors notes this may be a "conservative" estimate Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared in places like ...
Chimpanzees in Uganda's Kibale National Park love eating figs, which scientists found had the highest level of alcohol at the site. Aleksey Maro / UC Berkeley Wild chimpanzees consume vast amounts of ...