Sydney, London, New Delhi and New York – and, at last count, travelled to 42 countries. My all-time favourite destination is.

A Finnish Lapland winter escape is what people do in the winter season to experience what winter is really about. Think -35 ...

A Grand Marais sauna business owner is planning to double her footprint with a new bathhouse overlooking Lake Superior.

What makes Finns so happy? Forging in forests, swimming in lakes or marveling at the Northern Lights, Finns enjoy being close to nature, even minutes away from their biggest city. Finns take saunas.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

By the end of the first year of a nationwide survey, more than 800 smoke saunas have been logged across Estonia.

As the only home sauna shown to almost entirely cancel both ELF and EMF (extremely low frequency and electromagnetic field), ...

Staying in a lighthouse also gives you a taste of history, as many of these structures have been standing for over a century.

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

Winter in Minnesota doesn’t mess around. The cold gets into your shoulders, your mood, and that one knee that always ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

Where to start things anew, from Lapland to Laos ...