A viral TikTok video has taken the internet by storm, showing a toddler standing in her cot and staring at her stomach in sheer disbelief. The clip, which has now amassed 2.4 million views and more ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits and vegetables to maximize nutrients, some of those same items can paint the ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush out excess sodium and reduce water retention. Focus on long-term habits ...

The Roman Empire conjures up images of military power, gladiatorial contests, and feats of engineering, but to the men who ruled, life was complicated and fraught with risk. Julius Caesar, whose power ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Jessica and Felix’s love story is ending with the duo’s fairytale wedding — at least for now. Lena Dunham‘s romantic comedy series Too Much, starring Meg Stalter and Will Sharpe, will not be back for ...

As Bellevue has become an epicenter for incredible Chinese food, our Seattle Times food team has had excellent hot pot, dumplings and noodles across the city. But don’t sleep on Bellevue’s fish tacos, ...