With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. Rob Gronkowski reveals he ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

As of Tuesday, December 30, The Beachbody Company, Inc.’s BODI share price has dipped by 5.28%, which has investors ...

Before Reacher, Alan Ritchson starred in Blood Drive — a blood-fueled grindhouse TV series that’s finally free to watch.

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 ...

As prosecutors pursue an alleged double homicide alongside claims of schizophrenia and treatment shifts, a familiar fault ...

Riad Bouchaker (51), of no fixed abode, is charged with the attempted murder of two girls and one boy, as well as with assault causing serious harm to a care worker ...

’90s infomercial star Susan Powter has opened up about her personal relationships and hermit lifestyle. Powter gained notoriety for her weight-loss VHS tape, Stop The Insanity!, and fitness classes ...