Gandhi Jayanti commemorates Mahatma Gandhi's birth anniversary on October 2nd, honoring his philosophy of non-violence and ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...

Rather than focusing on exclusion, shift to thinking about the frequency and portions of each that are being consumed ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Feeling lighter again often starts at breakfast. These detox options support digestion and help restore everyday well-being ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.