I’ve tested six meal delivery services, and even I, who has unpacked the boxes of ingredients and prepared the meals with my ...

GORGIE, the rising star wellness brand known for its energy drinks with functional benefits, is ringing in the new year with ...

A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Today I have a hearty, filling, and oh-so-tasty recipe for you that just happens to be low-carb/keto-friendly and natu ...

That mid-afternoon slump hits like a ton of dumbbells, and suddenly leg day or spin class sounds…optional. Enter Optimum ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

Summit County said goodbye to more than a dozen restaurants in 2025, including four eateries in Akron's Merriman Valley.

Eating a diet rich in vegetables, fruits, and fish may help manage symptoms of an enlarged prostate. Foods high in antioxidants, like tomatoes and citrus fruits, can be beneficial for prostate health.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...