Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

While the 75 Soft Challenge encourages participants to move their bodies every day, it incorporates active rest and suggests ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

GPs Dr Katie Amiel and Dr Kate Davies of the Survive and Thrive Collective share their tips on how to balance working as a GP ...

The auto industry had a surprisingly strong year despite facing big challenges in higher tariffs, rising interest rates and ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled ...

Most junk food advertising on TV and online came to an end in the UK on Monday when new regulations aimed at tackling ...

Explore 10 realistic New Year resolutions and practical tips on how to set goals you can actually keep. From personal growth ...

As the nation and states’ support networks thin, local nonprofits gathered together on Nov. 13 to discuss what they do and their unique challenges.

She’s 7-foot-1 and could be the tallest women’s college hoops player ever Citgo is a crown jewel of Venezuela’s oil industry.

GRAND RAPIDS, Mich. (WOOD) — Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth annual Plant Powered Challenge began Monday and runs ...

The FPS genre has never really been one for the faint-hearted. They aren't necessarily going to be bloody and brutal like ...