Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

The actress cleared up a long-standing rumor that she only drinks bone broth during an appearance on Amy Poehler’s podcast ...

What you eat on autopilot says more than you think. If your favorite chain restaurants haven’t changed since your early ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

If you're constantly snacking, always ordering takeout or these other signs, it could point to something bigger.

Contrary to common belief, the anorexic life is highly food-centric, as observed in other food-deprived animals but with more ...

The disgraced Hip Hop mogul was sentenced to four years in federal prison after being found guilty of two counts of ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...