There are numerous food options, exercise movements and methods to choose from to reduce bloating and swelling, but lymphatic drainage is not that well-known, maybe due to its unknown health benefits.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Ever heard of the lymphatic system? It’s not as talked about as your heart or lungs, but as with every other system, it plays a major role in keeping you healthy. This vast network of interconnected ...

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Lymphatic massage has soared in popularity across social media, wellness blogs, and spa menus. While increased awareness of the lymphatic system is a welcome trend, not all the information circulating ...

It's Met Gala Monday, which means our feeds are about to be filled with all the most fabulous celebrities looking snatched and glowy as hell as they walk up the stairs of the Met and head into the ...