As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

Tattoos are everywhere you look these days, aren't they? Think about it, Bollywood celebs rocking massive mandala sleeves or ...

While most people worry about the pain of tattooing, studies suggest that being inked — and removing ink if you change your ...

Discover the top beauty and wellness destinations to visit in 2026, offering rejuvenating experiences and luxurious retreats ...

Immune cells work to fight infection and other diseases. Different subsets work together to elicit a healthy immune response; ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

A new wave of private, preventative health screenings is emerging, and although they might not be able to tell you exactly ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...