Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels. Tomato juice also offers heart-friendly antioxidants, but the ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Now in its 51st year, the Dow High Music Boosters Fruit Sale will run through Jan. 9, with fruit available for pickup Jan. 29-31. Hundreds of music students will team up with parent volunteers and ...

The Diocese of Tucson announced last December the closing of the high school. Its last day of operation is May 31. Immaculate Heart’s preschool-eighth grade program will continue. The property, ...

When Valve unveiled the Steam Machine, there was a huge amount of expectation that the company would also finally be revealing Half-Life 3 alongside it. After all, what better way could there be to ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are discovering that this everyday drink may be doing far more in the body than ...