From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

He didn’t understand the plank. But he understood support. And standing on it. Noem calls ICE incident "domestic terrorism" ...

Join GymNation's high-altitude workout in Riyadh, offering a session in a hot air balloon at 2,200 feet in the air. It is the highest fitness class in the world.

Megan Thee Stallion Opens Her First Franchise Restaurant: ‘I’m So Excited, So Proud’ ...

Especially if you have an early morning workout or have a lot to do before your workout in the morning. Nothing beats a cute ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

The lunchtime workout enthusiasts in Tysons got another option this summer with the opening of Club Studio at 1500 Cornerside Boulevard, west of Tysons Corner Center in Vienna. The club has roots on ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

RELATED: 11 Best Sale Items Target Is Clearing Out. Designed with double-wall insulation and a lockable flip-cap lid, this 25 ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Brown explains the science behind muscle soreness, and what you can do to fix it ...