One that is said to help users "form better lifestyle habits" is the Google Fitbit Inspire 3 Activity Tracker. While it is ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...

Discover the best tools to keep your resolutions on track with gamified habits, smart organization, and built-in ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...